Stefflon Don, whose real name is Stephanie Victoria Allen and who used to date Burna Boy, has said she doesn’t eat breakfast.
She said this when she was asked if she brushes her teeth before or after breakfast during an interview on the red carpet of a recent event.
Scientists and most people agree that breakfast is the most important meal of the day. But the rapper and singer said she doesn’t agree with that.
Stefflon also said that the practice helps her lose a little bit of weight and helps her in her overall goal to lose weight. She told girls that if they are worried about their weight and want to lose some weight, they should follow the same plan.
The reporter also asked if it was good, and the rapper said that since she is still alive and well, it must not have been bad for her health.
Stefflon Don said: “I don’t even have breakfast. I’m going to tell you a secret, but you don’t need it because you’re already skinny. But if you’re a fat girl who wants to lose a little weight, don’t eat breakfast. Instead, eat later, around 1 o’clock. It keeps you from gaining weight.”
Watch the video below: